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CONFRONTING OBSTACLES XVII Peace of Mind Life is not a bed of roses, but a canyon where we do not know what is going to happen. Whenever we have difficulties, we should not retreat or suffer remorse.

Life presents unexpected challenges and obstacles, but it is crucial to maintain your peace of mind. Instead of retreating when difficulties arise, focus on self-motivation and determination to move f

BASIC DHAMMAKAYA MEDITATION by Luang Por Dhammajayo tart by adjusting your sitting position. If you sit on the Star floor, sit cross-legged, right leg over the left leg, right hand over the left hand,

This guide provides essential instructions for practicing basic Dhammakaya meditation. Start by adjusting your sitting position, either on the floor or a chair, ensuring comfort for free blood circula

Interview : to do meditation in Norway for 5 minutes a day, and then when we are hooked, we will not stop. Then we will do more. Luang Por Certainly, when you get hooked, nobody can stop you. It's up

In an interview, the speakers discuss how practicing meditation in Norway for just five minutes daily can lead to a deeper connection with the practice. Luang Por emphasizes that once someone gets 'ho

Rebirth & Incarnation Monica Luang Por : Thank you. Ok, what does it mean for a Buddhist to give birth to a child? : Buddhism regards a birth not only as a natural process. We consider that everyone i

In Buddhism, birth is seen as a continuation of the cycle of life and death shaped by karma. It serves as a journey toward understanding life’s truths, ultimately leading to the cessation of birth. Ea

Monastic v.s Secular Life Monica Luang Por merits. However, like in other religions, non-strict Buddhists do not care to keep this trait. They do not make themselves a frequent visitor to temples. : D

เนื้อหานี้สำรวจชีวิตสงฆ์และชีวิตทางโลกในพระพุทธศาสนา โดยเน้นการเยี่ยมชมวัดและการมีส่วนร่วมในชุมชน ตามคำสอนของพระพุทธเจ้าที่มุ่งให้ชาวพุทธเรียนรู้จากผู้มีปัญญาและสงฆ์ เพื่อสามารถใช้ชีวิตอย่างถูกต้องและ

A Successful Marriage For example, a relationship is compared with a bird in our hands. If we grasp it too tight, the bird will die and we will lose it forever. To keep it with us, we must learn to ho

A successful marriage requires a gentle and caring approach, much like holding a bird. Husbands and wives should please each other through sharing and sweet words, understanding their roles, and imple

How to Meditate? Monica Luang Por Monica : I would like to use meditation to fill my body and soul with all these nice images, if it's possible in my life. Yes, that would be really nice. : Meditation

Meditation is a universal practice that transcends religious beliefs, providing a path to happiness and inner peace. Luang Por guides Monica, helping her to visualize and connect with her feelings dur

How to Meditate? Monica Luang Por Monica Luang Por Monica : : Yes, I understand. But I have no pictures and I don't meditate. : Not really, because when you pick up your son, you would have the pictur

เนื้อหานี้เกี่ยวกับการทำสมาธิ โดยมี Monica และ Luang Por พูดคุยเกี่ยวกับความเข้าใจในการทำสมาธิและวิธีการนำไปปรับใช้ในชีวิตประจำวัน การทำสมาธิสามารถเป็นส่วนหนึ่งของกิจกรรมประจำวันได้ ซึ่งจะช่วยเพิ่มควา

Basic Meditation Practice body grow lighter and gradually disappear into the atmosphere. Then gently rest your focus in the center of your body at a point two finger-widths above the navel level. Do n

This basic meditation practice focuses on relaxing the body and mind by visualizing a shining sun at the center of your abdomen. As you imagine this light, gently repeat the mantra 'Samma Arahang' to

(3) Meditate to purify the mind (meditation is simply the act of calming and clarifying the mind and it is not necessarily related to any religion). It is easy to see that anyone, anywhere can comfort

Meditation helps clarify the mind and can be practiced by anyone. Good deeds, or boonya, accumulate positive energy that leads to happiness and stability. The intention behind actions matters signific

Preface Why, since the existence of mankind, have we unceasingly put all of our resources in order to search for newer knowledge and technology? Taking this question back to its roots, we will eventua

This preface discusses the fundamental reasons behind humanity's relentless pursuit of knowledge and technology. It highlights how ignorance leads to suffering and fear, emphasizing the need for knowl

Part One: Family Life These are: Truthfulness (Sacca), Self-Control (Dama), Endurance (Khanti), and Sacrifice (Caga). When lacking in any of these principles, conflict or discord will arise in any hum

Part One: Family Life highlights four essential principles for maintaining healthy relationships: Truthfulness (Sacca), Self-Control (Dama), Endurance (Khanti), and Sacrifice (Caga). Conflict within f

Part One: Family Life or not each will be responsible enough to assist with another family member's life, death, success or failure. A person who is truthful exhibits responsibility in many ways: In s

In this section, we discuss the significance of being truthful in our relationships and responsibilities. Truthfulness is essential in speech, work, and friendships. It emphasizes kindness and sinceri

Part One: Family Life is situated in the universe. We do not even know where we will go after we die. Everywhere we turn there are so many questions and the answers are illusive. Why do some people di

ในบทนี้เราสำรวจคำถามเกี่ยวกับชีวิตครอบครัวว่าทำไมบางคนเกิดมาแตกต่างกันและสิ่งที่กฎหมาย กมม กล่าวถึง การกระทำที่เกิดขึ้นมีผลต่อผลที่เกิดขึ้นในอนาคต ครอบครัวมีบทบาทสำคัญและผลกระทบของกรอบการใช้ชีวิตเป็นอ

Part Two: Raising Children Getting up early in the morning is an important habit to be aware of and will serve our child well both in school and at work. Going to sleep earlier in the evening is impor

In raising children, instilling good habits such as waking up early and going to bed on time lays a foundation for success in school and work. Teaching cleanliness practices including hygiene is essen

Part Two: Raising Children 2. Pain and Suffering: Children should be aware of the need to care for their own health, though they should never be deceptive nor pretend to be sick in order to get out of

In this section, we discuss essential aspects of raising children including their health awareness, the importance of teamwork, and understanding social roles. Children should learn not to deceive reg

Part Four: Harmony Within the Family a broom and sweep the street leading to our house, from beginning to end. When home, make a habit of sweeping the street. Try to sweep at least once a week. Maybe

Part Four discusses the significance of building harmony within the family and community. By engaging in small acts like sweeping the street and offering kindness to neighbors, we can create positive

Part Four: Harmony Within the Family 1. Keep them away from worries. Do not let them hear about problems at home, their children's problems, or anything that might cause them to become unnecessarily d

Part Four emphasizes creating a harmonious environment for critically ill relatives by protecting them from worries, encouraging positive reflections on past good deeds, and promoting new acts of kind

Part Four: Harmony Within the Family having parents. They might even despise them. They cannot appreciate all the hardships and sacrifices that parents have endured for them. They think that it is the

ในบทนี้กล่าวถึงความสัมพันธ์ระหว่างพ่อแม่และเด็ก และวิธีที่ผู้ปกครองสามารถสอนลูกให้มีความรับผิดชอบและเคารพผู้ใหญ่ ความรักที่ไม่มีเงื่อนไขเป็นสิ่งสำคัญในการเลี้ยงดู แต่กฎระเบียบยังจำเป็นต้องมีเพื่อสร้าง

Part Five: Truth for the Family about Dhamma and learned that there was a set of teachings specifically tailored for householders. They include four main virtues, which are: 1. Truthfulness (sacca): T

Part Five discusses essential virtues for householders taught in Dhamma, emphasizing truthfulness, self-improvement, and enduring hardships. Truthfulness (sacca) encourages honesty and accountability,